Last night, I took a swig of Go Girl and went to the gym... After work! This was the first time I have done the after work thing. Normally the gym is packed! but I waited until 7:00 pm and it wasn't so bad.
I then proceeded to watch Extra and Entertainment Tonight and catch up on my star gossip which is normally just crap anyways but it doesn't matter because before I knew it, I was up 3 miles in 40 mins and burned 300 calories! I am a slow runner, but I only walked during the commercials. Today I feel like I have been hit by a train!
I plan to run again tonight too! In this 100* hot dry windy weather!
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